July 10- August 31
This summer we are hosting over thirty sessions of outdoor activity in our Gateway Garden* - a hidden outdoor oasis of native plants in downtown Louisville. Chanting meditation, Tai Chi, and Hip Hop dance sessions are free of charge and open to all, thanks to generous support from partner organization Anthem Blue Cross Blue Shield. Join us on Wednesdays and Saturdays this summer starting July 10th until August 31st.
Tai Chi | Saturdays, 9:15 – 10:15 am
Instructor Yong You has practiced the Yang style of Tai Chi since 1980. You has developed a single form practice method to simplify and ease the learning process, and maximize the Tai Chi benefits. Please wear comfortable shoes and clothing.
Each participant will receive a free canvas tote bag with a water bottle and a nutritional handout
*Weather permitting. In case of inclement weather, sessions will be moved to the Frazier’s Fourth Floor Loft.